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Tasty no wheat, no gluten, no dairy, low carb, low cholesterol, no sugar...

It’s amazing how many people are dealing with either full blown allergies or dietary restrictions of some kind these days. My family is huge, and any gathering is inevitably a challenge for whoever is...

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Making Moose Chili – aka becoming a Real Canadian Woman!

Today we’re defining a Real Canadian Woman as someone who is able to reach into her freezer, pull out a pound of moose burger obtained by a direct family member, and make that into an extremely tasty...

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10 minute homemade Tomato Basil Garlic Soup recipe

Once upon a time, I used to work at a little Italian restaurant called Cravings in Qualicum Beach. Everything was made from scratch – sauces, breads, desserts, the pasta – the works. One of my...

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Healthy Recipe: Dark Chocolate Cherry Indulgence

The ultimate healthy recipe for anyone looking for a sweet, rich treat to satisfy the tastebuds while catering to all kinds of restricted diets! I’ve always been a fan of smoothies. I love fruit, I...

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